A primary way to get a heart attack ... especially in Korea, USA, Japan ... ..

Hello, Today we want to show some ways to save ourselves from a heart attack, which can help us escape death. Immediately. Especially those who love foods that are rich in fat, meat, etc. ... More importantly, people living in cold places like Korea, Japan, Japan ... which are most likely to suffer from cold weather, causing fat in the body to freeze the bloodstream. Heart. When the heart goes abnormally or closes the blood, it causes the heart to spin fast ... No breathing ...

A heart attack happens unknowingly. When you're alone and feeling heartache and your heart swells strong and there's no one around to help, you only have about 10 seconds to save yourself before you lose consciousness. Not many people know how to save themselves from this heart attack. You need to be well-cautious, not afraid, and cough intense, and breathe in every second, until you feel your heart rhythm well before the team arrives. Strong coughs cause oxygen to run in your lungs and blood flow to your heart, making your heart come back again.

Your brother's diet is important ... for your self-esteem and should exercise regularly enough to rest at least ... well One day, 5 hours.

Avoid fat and alcohol intake if you have any of the above symptoms and get an emergency medical consultation for treatment on time. Do not be like a slogan: "Cow lost the fence near the end of the exam, trying to learn." Avoid the habit of saying "wait" First "... do it now! Do not leave tomorrow.

Thank you for subscribing to this article. Enjoy sharing ... Do not forget to share this knowledge with the people around you so they can get it. This knowledge can save lives themselves from a heart attack when they are alone.

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